Addiction How To Beat It And Win! Keys To A Successful Life eBook Charles Courtney
Download As PDF : Addiction How To Beat It And Win! Keys To A Successful Life eBook Charles Courtney 
Addiction can quickly ruin you completely and destroy your happiness. In this book we examine what modern medical science can tell us about the nature of addiction, and with that knowledge we will look at the various pathways to beating a crippling addiction.
Whether you are looking for drug addiction treatment, alcohol addiction treatment, gambling addiction treatment, this book is written for you to join the ranks of those who have beaten their destructive addiction. I want you to live the life you want, feeling good, empowered, and happy, as you achieve your goals and dreams.
Learn how to understand your addiction so you can beat it.
If you are reading this then it is because you, or someone you know, have an addiction problem. The good news is just as the media is full of stories of lives being destroyed through addiction, so it is also full of stories of people who learned to overcome their addiction. You can lead a life free of the chaos and turmoil that accompanies severe addiction.
To help you in overcoming your Addiction Action Steps for you to follow.
Back in the 1930s scientists began researching addiction and defined it as a defect of character. Fast forward to today and addiction is viewed now as a chronic disease of the brain reward and motivation system.
The next question to ask is how does this disease state come about in an individual? The answer to this question is what this book is all about, for it seems that we humans are creatures with highly addictive natures and impulses. If we can uncover the primary causes then we can begin to address the potential ways for you to beat your addiction.
There are some very exciting discoveries in recent years that give us new insight into the human brain and body chemistry – factors that play key roles in addictive behavior.
Having this knowledge about ourselves is a key to understanding why we are prone to addiction, and having the understanding is the first step to beating addiction. So read on and discover how you can use the findings of modern science to beat your addiction!
THE SELF HELP BOOKS of the Series Keys To A Successful Life.
The Self Help Books of the series ‘Keys to a successful life' are designed for your self- improvement, and personal growth. These Self Help books are intended to broaden the definition of success beyond material success, money, and fame. I am including health, well-being, earning money by living your dream, and doing good in the world as part of the measure of success.
For that reason you will find in this series books on health, diet, addiction, overcoming adversity, stress, basic finances, following your dreams, and making a better world as part of a life path and purpose.
I hope you enjoy, and wish you all the best success in your life ...
About The Author
Charles Courtney is a well-seasoned traveler whose life has been full of many varied experiences both in terms of his working life and the people he has spent time with. His professional background has involved working in both the for-profit and non-profit sector.
Currently, apart from writing, he also spends time working for a charity that helps people in medical trauma get to distant medical care. He also works as a part-time tennis trainer and coach.
Charles has a passion for living a healthy life full of exercise, creativity and is always striving in a world full of so many local and global challenges to try to be part of the solutions.
Addiction How To Beat It And Win! Keys To A Successful Life eBook Charles Courtney
Very well thought out book and well written. Not inclusive of much known information resutltng from current studies and current information available to public. Title is misleading also, Overcoming the battle of addiction is a variable from day to day. It's not just suddenly gone, never to return (win).Product details
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Addiction How To Beat It And Win! Keys To A Successful Life eBook Charles Courtney Reviews
Very instructional basic information and easy to understand. Can be used in a variety of settings. Not just for persons with addiction, useful for family and loved ones for a better understanding of addition. Reading time is quick and enjoyable. I highly recommend as a primer and for inspiration for recovery.
Thank You Mr Courtney this will be very helpful in my clinical work and I will recommend it to clients.
The Author Charles Courtney kept his book brief and to the point. Addictions are a very complex problem, but he reviewed basic knowledge and provided additional references.
Basically, all addictions are learned behaviors and recovery involves learning new behaviors with the help of knowledge, support group meetings, and willingness to change. The book states that science has shown us that “we are creatures whose brains are hard-wired to seek pleasure, so we have a natural addictive type of mechanism built into our nature.” Treatment includes “changing our brain and body chemistry pathways.”
The brain and body have numerous chemicals that cause us to act and re-act to stimuli. There are dopamine, serotonin, endorphins, PEA, oxytocin, CRH, adrenalin, cortisol, opiates and many others which when excreted into our brains and bodies promote addictive behaviors. I’ve heard that the average American has three addictions controlling our lives all the time and many switch addictions through a lifetime. Addictions might include gambling, spending, work, alcohol, drugs, smoking, caffeine, food, love, and sex which alter normal, healthy responses to stimuli and/or stress of life.
Diagnosis of an addictive personality may seem difficult. Treatment may seem offensive. But both need to be addressed as soon as possible and are best done in a group setting. People help people in recovery, be it in 12 step or non-12 step programs and support groups. Sometimes professional help is needed.
All people encounter stress - either short term, long term, or PTSD stress. Our response to these stressors is what begins the addictive process. Lifestyle changes including meditation, writing, being close to nature, exercising, and reading inspiration books can help combat those addictive processes.
I found this book to be friendly with respect to the complexity of addictions. It is a great place to start your knowledge. Good job with a difficult topic.
Mr. Courtney has written a clear and Concise basic book on Addiction from a scientific framework and more that likely from personal experience in a treatment program. This book would be a creative read for anyone starting out that had no idea about addiction, family members, and recovery peer support persons.
A a person in long term recovery and a professional clinician there are aspects of Addictions other than the material presented that are lacking in Other views of addictions the long term affects and effects and other critical that as critical informatiom that would make some of the basic understanding of Addictions cleader are not adressed in this book. Possibly that was the point. I like the simplicity in his writing that is better than many manualized program books in treatment used today. This book is a way to grasp the basic understanding of the basic concepts of the scientific view of Addictions. Though there are others to be considered. Just not in this book.
I would recommend this book foe anyone else who needs know ledge of Addiction, the first book to read in an introduction course on Addictions and in high school classes, as well as for parents.
Marc Baisden, Ma, CMHP, MSCP, CIS
Recovery Intervention Service
In twelve easy to read and information-filled chapters, Charles Courtney offers the answers to what is addiction and how to overcome it. His relatively short book has lots of references that people can read simply by clicking on the site Courtney gives us. He speaks about the science of addiction, the symptoms, those caused by genetics and those by environment, gambling, drugs, alcohol, reward seeking, and even love ("love is the drug and breakup can resemble withdrawal from addiction"), and the solutions to each by following his easy "action items." He addresses how one becomes addicted, stress and how the body responds to it, the importance of choice and how to exercise it, the brain having an executive function disorder, and much more. In short, the book is comprehensive, solution-oriented, and the ideas presented in it have been shown to work.
This book has been an asset to me in helping a close friend work through a problem.
This book was fascinating! Although I am not an addict, I have known people over the years who have faced the struggle of addiction. I found this book to be very enlightening in the topic of addition. Everyone should definitely read this book!
Great book. I like it.
Very well thought out book and well written. Not inclusive of much known information resutltng from current studies and current information available to public. Title is misleading also, Overcoming the battle of addiction is a variable from day to day. It's not just suddenly gone, never to return (win).
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